Soul-Fi
Collective

Vinyasa Yoga

A flowing, breath-linked movement practice that builds warmth, energy, and presence. Suitable for all experience levels and adaptable to any team.

Chair & Desk Yoga

Accessible movement and stretching that requires no mat, no gear, and no prior experience — perfect for office spaces and anyone new to yoga.

Electronic Dance Party Yoga

An energizing blend of yoga flow and movement set to upbeat, feel-good music. A joyful, playful way to get the whole team moving and laughing together.

Restorative Yoga

A deeply nurturing, slow practice using supported poses to release tension and activate the body's natural relaxation response. Ideal for stress relief, burnout recovery, and end-of-day wind-downs.

Mindfulness in the Workplace

Practical, approachable tools for focus, presence, and stress regulation — designed to be woven into real-life work, not just practiced in a workshop.

Burnout Prevention

Recognize the signs early, understand the root causes, and build sustainable resilience habits. Evidence-based, real-life practical, and grounded in compassion.

Workplace Boundaries

Honest, accessible training on how to set and hold healthy boundaries at work — for individual contributors and team leads alike.

Mental Health 101

A foundational overview of mental health in the workplace — reducing stigma, building empathy, and equipping teams to support one another.

Cultural Competency Training

Building awareness, sensitivity, and inclusive communication skills that strengthen team dynamics and create a culture where everyone feels genuinely seen, respected, and valued.

Conflict Resolution

Practical, compassionate tools for navigating tension, improving communication, and rebuilding trust — helping teams move through conflict and come out stronger on the other side.

Aromatherapy Mist Blending

Teams create their own custom room or body mist using pure essential oils. Grounding, creative, and beautifully fragrant.

Candle Pouring using Soy or Beeswax

Hand-poured candles crafted with intention using your choice of soy or beeswax. A luxurious, meditative team experience — everyone leaves with a candle they made themselves.

Soap Making

A satisfying, hands-on craft where teams create their own artisan bars using natural ingredients, botanicals, and essential oils. Beautiful, practical, and deeply personal.

Leaf & Flower Print Dyeing

A nature-inspired textile art experience using botanicals and natural dyes. Meditative, creative, and surprisingly magical.

Basic Macramé

Beginner-friendly knotting projects — plant hangers, wall hangings, and other simple designs. Calming, focused, and accessible to everyone.

Herbal Salve Making

Teams blend natural herbs and botanicals into their own healing salves — nourishing, grounding, and a wonderful introduction to herbal medicine.

Whipped Body Butter Making

Create a luxuriously rich whipped body butter using nourishing botanicals and natural oils. Indulgent, fragrant, and deeply restorative for the senses.

Herbal Tea Blending

Blend your own custom herbal tea using therapeutic herbs and botanicals chosen for their calming, energizing, or restorative properties. A mindful, fragrant take-home experience.

Herbal Bath Salt Blending

Craft personalized bath salts using therapeutic herbs, salts, and essential oils. A restorative experience with a beautiful take-home gift.